I Should Warn You…

healthy-eating

A New Year doesn’t always mean a new start. For some of us it means attempting to reach the goals we set (and let’s be real) failed to achieve the year before. Despite the fact, this year will be different because I’m determined! My goal for the #2014HealthyTamil challenge is to get in shape and limit my fast food consumption. But before I get started, let’s reflect on the last couple of years.

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“Being a former advocate of “see-food diet”, I can simply state the obvious, eating an endless servings of pasta, garlic bread and pizza will not result in the rock hard abs you’ve always wanted (but a girl can dream). “

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Tamil Health Association

Tamil Health Association is dedicated to supporting the Tamil population by bridging the gap between health service providers and the community through research and health promotion. We've got a list of great ideas and programs for the community, but we realize there are some first steps we must take. Three areas we will focus on (1) getting the numbers, (2) building an information hub, and (3) community empowerment.

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